By Julie DeLong, A-1 Freeman Moving Group
The last thing you want is to not feel well when you are moving. Try as you might, you can still find yourself in this predicament. Not feeling well when you move can complicate an already stressful moving process. The good thing is you may take some steps to be sure you keep healthy as you move.
Wash Your Hands
Washing your hands may help you every day of your life, which includes moving days. it’s among the most proven and convenient ways to steer clear of getting sick or spreading diseases. Your hands will have germs, bacteria, or viruses from the many places you touch as you box up, open doors, handle the load, or even settle in your new home. Washing a lot makes sure you wash away any disease-causing contaminant you've picked up, reducing your likelihood of getting sick. You might also leave hand soap and paper towels in the bathroom for the professional movers too.
Wear a Mask and Avoid Touching Your Face
As COVID-19 cases continue to soar, wearing a mask remains a vital task to help you avoid it. You will interact with numerous people when you are moving, but a mask may protect you. You may complement this measure by staying a minimum of six feet from the next person. Sanitize your hands with the recommended sanitizers and steer clear of touching your face. It is recommended that you don’t touch your eyes, nose, or mouth. Following this recommendation may be challenging as Healthline reports that most people touch their face around 16 times in an hour. Regularly washing your hands can lessen your risks but avoid touching your face, also.
Ask the Movers to Wear Masks
Professional movers in Wichita Falls should follow all the recommended COVID-19 safety protocols. When the movers arrive to help you move, you might remind them to wear masks and sanitize or wash their hands frequently.
Clean High Touch Areas Frequently
High-touch spots are surfaces that people touch frequently. These individuals can easily contaminate these areas or pick up germs from these surfaces on their hands. Routinely clean the high touch areas, like light switches, door knobs, and shared equipment. Sanitizing these areas reduces the likelihood of getting germs on your hands when you touch them. Therefore, you will not introduce them in your system when you touch your face or eat before washing your hands. You should also disinfect these surfaces in your new house.
Open the Windows
Bringing fresh air into your home can be a great way to lessen your risks of catching something from airborne germs. Opening your windows permits air to flow, preventing the germs from gathering in your property. You should open the windows at both your current and new houses, especially if the professional movers in Wichita Falls will be inside to pack, unpack, or perhaps move your items. Turn on exhaust fans in your bathroom and kitchen to ensure the air moves out of your residence.
Improve Your Immunity
Take your vitamins, drink lots of water, get sufficient sleep, and consume nutritious foods to boost your natural immunity. A healthy immunity reduces the possibilities of becoming sick. If you get sick, you could feel better quickly. Sleeping at least 7-8 hours a night also minimizes your chances of being fatigued and getting sick while you move.
Remaining well during your move will make the task more reasonable. You'll have the endurance and focus required to make sure you move into your new home without major issues. If you would like a moving company in Wichita Falls that will not risk your wellbeing, call A-1 Freeman Moving Group to get reliable and safe moving services.
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